Hypnotherapy Brisbane

The first session involves a one-on-one conversation to explore your goals, past experiences, and current challenges. You’ll then experience a guided hypnosis session in a relaxed state, where your subconscious mind becomes more open to positive change. The session also includes self-care tools and practical mindset strategies to apply in daily life.

Hypnotherapy helps you stop smoking by targeting the subconscious patterns that keep the habit active. During the hypnosis session, your brain is guided to release associations with cigarettes and install new thought patterns around control, success and health. Jeremy’s Smoking Hypnotherapy approach includes NLP techniques to improve success rate and reduce relapse.

Hypnotherapy is effective for weight management, sugar addiction and binge eating by identifying emotional triggers, reframing how you respond to stress, and creating new patterns of behaviour. Jeremy helps you shift subconscious beliefs that block progress and regain control around food, portion size and motivation.

Hypnotherapy provides an effective way to calm the nervous system, reduce anxiety disorder symptoms, and change the way your mind responds to stressful situations. Patients experiencing panic attacks, social anxiety or performance fears benefit from accessing the subconscious root causes and learning to create a more stable emotional state.

Hypnotherapy is not stage hypnosis. It is a safe, professional hypnotherapy technique used for therapeutic outcomes. You remain awake, aware and in control throughout the session. The hypnotic state is similar to deep focus or meditation – not sleep or unconsciousness.

Hypnotherapy works directly with the subconscious mind to change patterns that traditional talk therapy may take longer to reach. While counselling services focus on conscious awareness and emotional insight, Hypnosis Hypnotherapy reprograms deeply held beliefs, behaviours and reactions using clinical techniques.

Hypnotherapy supports self-confidence and improves self-esteem by identifying and replacing negative thought patterns. Patients dealing with past experiences, low self-worth or fear of public speaking often find that mindset change becomes easier after subconscious blocks are released.

Jeremy offers person sessions for Quit Smoking, alcohol dependency, emotional eating, weight control, anxiety, stress relief, sugar addiction, goal achievement and confidence. His approach focuses on behavioural change and personal growth through His sessions include Hypnotherapy, Neuro Linguistic Programming (NLP) and Mindset Coaching.

Hypnotherapy is a powerful tool for performance anxiety, exam stress and Public Speaking fears. It helps rewire how the brain responds under pressure and builds confidence, focus and calm thinking in high-stress situations.

Hypnosis Therapy can help with habit control by reducing compulsive urges and strengthening emotional regulation. Jeremy offers targeted hypnotherapy treatment plans for alcohol dependency and unwanted digital habits, using subconscious reprogramming and coaching techniques.

Patients seeking help for health-related issues like irritable bowel syndrome, chronic pain, eating disorders, trauma, Regression Therapy or medical conditions should book with our Clinical Hypnotherapist, Nicky Jackson. She uses Clinical Hypnosis and Cognitive Behavioural Therapy frameworks as part of a holistic approach.

Most patients begin to experience benefits after their first session, with lasting change often seen after three to four appointments. The number of sessions depends on your goals, success rate with prior attempts, and the complexity of your subconscious patterns.

To find out how much Hypnotherapy costs, visit our website or call our reception team. You can book online or by phone, and we’ll guide you step of the way through what to expect in your first session.