Holistic Counselling for Common Concerns in Brisbane | Brisbane Livewell Clinic (Wavell Heights)

Last updated on 8 September 2025 by Brisbane Livewell Clinic Editorial Team

Holistic Counselling for common concerns in Brisbane supports adults with anxiety, depression, trauma, stress, burnout, grief and neurodivergent experiences.

Introduction to Common Concerns for Holistic Counselling

Holistic Counselling Brisbane for common concerns provides practical and compassionate support for adults managing emotional, mental and physical strain. At Brisbane Livewell Clinic, Holistic Counsellor Nathan Gurry works with patients who are experiencing anxiety, depression, trauma, stress, burnout, grief or neurodivergent challenges. His presence-based approach creates safety, connection and a pathway toward clarity and resilience.

Unlike traditional talk therapy that focuses mainly on thoughts or behaviour, Holistic Counselling integrates emotional awareness, body-based practices and nervous system regulation. This approach is especially valuable for people who want more than coping strategies and are seeking long-term change.

Common Concerns Supported by Holistic Counselling

Here are some of the common concerns that can be supported by Holistic Counselling. If any of these resonate with you, give us a call and book a session with Nathan Gurry to start your healing journey.

1. Anxiety Counselling Brisbane

Anxiety Counselling provides strategies for calming the nervous system, reducing intrusive thoughts and building confidence. Patients can learn more about this service by visiting our page on Anxiety Counselling Brisbane.

2. Depression Counselling Brisbane

Depression Counselling helps restore energy, motivation and hope. Sessions focus on addressing the patterns that contribute to low mood and introducing practical tools for recovery. More information is available on our page about Depression Counselling Brisbane.

3. Trauma Counselling Brisbane

Trauma Counselling supports adults in processing difficult experiences safely and at their own pace. Nathan works with both the story and the body’s stress response to build resilience. Find out more about our approach to Trauma Counselling Brisbane.

4. Stress Counselling Brisbane

Stress Counselling gives patients strategies to manage pressure through mindfulness, grounding and self-awareness techniques. For details, see our dedicated page on Stress Counselling Brisbane.

5. Burnout Management Brisbane

Burnout Management addresses the exhaustion that builds up after prolonged demands at work or home. Sessions focus on recovery, energy restoration and prevention. Learn more about our approach to Burnout Management Brisbane.

6. Grief and Loss Support Brisbane

Grief and Loss Support provides a safe and supportive environment to express emotions, honour loss and begin to heal. For more information, visit our page on Grief and Bereavement Support Brisbane.

7. Neurodivergent Adult Support Brisbane

Neurodivergent Adult Support is designed for autistic, ADHD, gifted and highly sensitive adults. Nathan provides a safe, respectful space that recognises and values difference. Learn more about this service on our page for Neurodivergent Adult Support Brisbane.

8. Emotional Burnout

Emotional Burnout shows up as exhaustion, brain fog and feeling “done” even after rest. Holistic Counselling focuses on nervous system pacing, boundaries and energy recovery. Read more about our approach to Emotional Burnout Management.

9. Disconnection

Disconnection can feel like being switched off from yourself, your body or your life direction. Sessions include grounding, mindfulness and gentle reconnection with values and purpose. Learn about Holistic Counselling for Disconnection.

10. Sensitive Adults

Sensitive Adults often process deeply and notice more. This can be a strength, yet it may lead to overwhelm, masking, perfectionism or people-pleasing. Holistic Counselling builds boundaries, pacing and self-trust. Learn how presence-based work supports sensitive adults.

11. Struggle with Social Situations

Struggling with social situations can involve masking, rejection sensitivity, sensory overload or confusion about cues. We work on scripts, pacing, recovery time and safe boundaries so social energy is used wisely. Read about dealing with social situations.

12. Don’t Know Who I Am Anymore

Losing a sense of self can follow burnout, grief, trauma or years of masking. Holistic Counselling helps you rebuild identity through values-based actions and compassion. Read more about how Holistic Counselling with Nathan Gurry can help you find out who you are.

13. Identity Loss

Identity loss can follow major life change or long-term masking. We focus on practical steps that feel real and sustainable. A helpful starting point is our article on Holistic Counselling for Identity Loss.

14. Spiritually Disconnected

Feeling spiritually disconnected often shows up as numbness or lack of meaning. Gentle practices rebuild presence and clarity. Read our article on what to do if you feel spiritually disconnected.

15. Feel Like You Don’t Belong

Many autistic, ADHD, gifted and highly sensitive adults feel out of place. Nathan works with you to build safety, boundaries and self-trust. See our article on how Holistic Counselling helps if you feel like you don’t belong.

16. Tired of Pretending

If you are tired of pretending to fit in, unmasking at your pace is possible. Learn how presence-based work and Holistic Counselling can help you feel like you can stop pretending.

17. Feel Too Much, Too Deeply

Feeling “too much” can mean deep processing and easy overwhelm. Nathan turns sensitivity into a strength with clear strategies. Here’s how Holistic Counselling can help those who feel too much, too deeply.

18. Have Been Masking for Too Long

Long-term masking often leads to fatigue and loss of self. We support careful unmasking and boundary setting, both within ourselves and facing the world. If you’ve been masking too long, here’s how Holistic Counselling can help.

Why Choose Holistic Counselling for These Concerns

Holistic Counselling in Brisbane addresses both the emotional and physical expressions of stress and difficulty. By combining presence-based dialogue with body awareness and mindfulness, patients gain deeper insight and practical skills through their Counselling sessions. For concerns such as anxiety, depression, trauma or burnout, this approach supports not only symptom relief but also resilience and self-understanding.

Book a Holistic Counselling Session

If you are experiencing anxiety, depression, trauma, stress, burnout, grief or challenges as a neurodivergent adult, Holistic Counselling for common concerns in Brisbane offers the support you need. Sessions with Nathan Gurry are available at Brisbane Livewell Clinic (Wavell Heights), with online videoconference appointments also offered.

Call (07) 3861 5881 or book online by clicking the button below.

FAQs for Holistic Counselling for Common Concerns in Brisbane

1. What concerns can Holistic Counselling help with?

The concerns that Holistic Counselling helps with include anxiety, depression, trauma, stress, burnout, grief and challenges experienced by neurodivergent adults such as autistic, ADHD, gifted and highly sensitive people.

2. How does Holistic Counselling support anxiety and depression?

Support for anxiety and depression in Holistic Counselling involves calming the nervous system, recognising emotional patterns, building practical routines and developing clear strategies for stability and self-trust.

3. Can Holistic Counselling help with grief and loss?

Holistic Counselling helps with grief and loss by providing a safe space to express emotions, honour memories and rebuild connection at a pace that feels grounded and sustainable.

4. How does Holistic Counselling assist with burnout?

Holistic Counselling assists with burnout by restoring nervous system balance, simplifying daily demands, rebuilding energy and putting prevention strategies in place to avoid relapse.

5. Why is Holistic Counselling supportive for neurodivergent adults?

Holistic Counselling is supportive for neurodivergent adults because it offers an attuned, non-judgemental approach that respects difference, reduces overwhelm and strengthens self-advocacy and boundaries.

6. How do I book a Holistic Counselling session?

To book a Holistic Counselling session, use our secure online booking for Nathan Gurry by clicking the button below, or call Reception on (07) 3861 5881.

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