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Healing Recipe: Nutritious Salmon Stuffed Avocado Boats

Last updated on 6 February 2026 by Brisbane Livewell Clinic Editorial Team

Salmon Stuffed Avocado Boats

Salmon Stuffed Avocado Boats

This recipe is from our 3 Day Sample as displayed on our Meals Plans for Diet & Nutrition.

  • 1 Avocado
  • 113 grams Canned Wild Salmon
  • 1/4 Lemon (juiced)

  1. Slice the avocado in half and remove the pit. Use a spoon to scoop out enough avocado to create a bigger hole that the salmon will fit into. Transfer scooped out avocado to a small bowl.
  2. Drain the salmon and add it to the bowl with the scooped out avocado. Add lemon juice and mash until well mixed.
  3. Fill the hollowed out avocado halves with the mashed salmon mixture. Enjoy!
  4. Like it spicy, add hot sauce.
  5. No canned salmon, add smoked salmon, cooked salmon fillet or tuna instead.

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Authors & Reviewers

Written by the Brisbane Livewell Clinic Editorial Team

Written by the Brisbane Livewell Clinic Editorial Team in accordance with our Editorial Policy and Content Standards.

Reviewed by Our Practitioners

Expert Review by our qualified Practitioners at Brisbane Livewell Clinic (Wavell Heights) and Brisbane Livewell Clinic (Cannon Hill). Our articles are reviewed for accuracy, AHPRA compliance (for Allied Health Services) and alignment with current evidence and best practice under our Editorial Policy and Content Standards.