Last updated on 29 October 2025 by Brisbane Livewell Clinic Editorial Team
At Brisbane Livewell Clinic, we understand the unique physical and emotional journey of pregnancy. Our specialised Pregnancy Massage services are designed to support expectant mothers, providing relief from common discomforts and promoting overall well-being.
Benefits of Pregnancy Massage
Engaging in regular Pregnancy Massage offers numerous benefits:
Alleviation of Back and Joint Pain
As the body adapts to carrying additional weight, many women experience backaches and joint discomfort. Our massage techniques help ease these pains by reducing muscle tension and improving posture.
Reduction of Swelling
Edema, or swelling, is common during pregnancy due to increased blood volume and pressure on blood vessels. Gentle massage stimulates circulation, aiding in the reduction of fluid retention.
Stress and Anxiety Relief
The emotional fluctuations during pregnancy can lead to increased stress and anxiety. Massage therapy promotes relaxation by releasing endorphins, enhancing mood, and fostering a sense of well-being.
Improved Sleep Quality
Many expectant mothers struggle with sleep disturbances. Regular massage can help regulate sleep patterns by promoting relaxation and reducing discomfort.
Our Approach to Pregnancy Massage
At Brisbane Livewell Clinic, our experienced therapists employ specialised techniques to ensure both mother and baby are safe and comfortable. We use supportive cushioning and positioning to accommodate the growing belly, allowing for a relaxing and effective massage experience.
For health and safety reasons, our Massage Therapist, Rainie, requests that you do not book a massage during your first trimester of pregnancy. This precaution aligns with industry standards to minimise any potential risks during the early stages of pregnancy.
What to Expect During Your Session
Your Pregnancy Massage session begins with a consultation to discuss your specific needs and any areas of concern. Our therapists will then customise the massage to address your individual requirements, using gentle, soothing strokes to alleviate tension and promote relaxation.
We prioritise your comfort at all times, ensuring proper support and positioning throughout the session. If you have any specific preferences or concerns, please communicate them to your therapist, who will adjust the treatment accordingly.
Booking Your Pregnancy Massage
To schedule a Pregnancy Massage at our Wavell Heights or Cannon Hill locations, please contact our reception team at (07) 3861 5881 or book online through our website. Our friendly staff will assist you in finding a convenient appointment time and answer any questions you may have.
Testimonials
Our clients have experienced significant benefits from our Pregnancy Massage services:
“The Pregnancy Massage at Brisbane Livewell Clinic was a game-changer during my second trimester. It alleviated my back pain and helped me relax. The therapist was knowledgeable and made me feel completely at ease.”
“I was struggling with swollen feet and anxiety during my pregnancy. After a few sessions, I noticed a remarkable improvement. The environment is calming, and the staff are incredibly supportive.”
Frequently Asked Questions
1. Is Pregnancy Massage safe during all stages of pregnancy?
While Pregnancy Massage offers numerous benefits, we advise against booking a massage during the first trimester. This precaution helps minimise any potential risks during the early stages of pregnancy. From the second trimester onwards, our specialised massages are safe and beneficial.
2. What should I bring to my appointment?
You don’t need to bring anything specific to your session. We provide all necessary materials, including comfortable linens and supportive cushions. Wearing comfortable clothing is recommended.
3. How often should I receive Pregnancy Massage?
The frequency of sessions depends on your individual needs and any recommendations from your healthcare provider. Many clients find regular sessions, such as bi-weekly or monthly, beneficial throughout their pregnancy.
4. Can Pregnancy Massage induce labor?
Our Pregnancy Massage techniques are designed to promote relaxation and comfort, not to induce labor. We avoid specific pressure points associated with labor induction. Always inform your therapist of your pregnancy stage so they can tailor the session appropriately.
5. Do you offer any packages for multiple sessions?
We offer packages for clients interested in multiple sessions. Please speak with our reception team to learn more about our package options and any current promotions.
Experience the nurturing benefits of Pregnancy Massage at Brisbane Livewell Clinic. Our dedicated team is here to support you through this special time, ensuring you and your baby receive the care and relaxation you deserve.
6. Can I receive a Pregnancy Massage if I have a high-risk pregnancy?
A high-risk pregnancy requires additional consideration before receiving a massage. If you have been classified as high-risk due to conditions such as preeclampsia, gestational diabetes, or a history of preterm labor, it is essential to consult with your healthcare provider before booking a massage. Our therapists are experienced in working with pregnant women, but we always prioritise safety and follow medical recommendations.
7. What areas will be focused on during a Pregnancy Massage?
Pregnancy Massage is customised to target areas experiencing the most strain during pregnancy. Common focus areas include the lower back, hips, legs, feet, and shoulders, as these regions often carry extra tension due to postural shifts. Our therapists adjust the massage to provide relief while ensuring maximum comfort and relaxation.
8. Will I be lying on my stomach during the massage?
During a Pregnancy Massage, we use specialised positioning to ensure your comfort and safety. Instead of lying flat on your stomach, you will be positioned in a side-lying or semi-reclined position with supportive cushions to alleviate pressure on your belly and back. This setup ensures that you can fully relax while receiving the massage.
9. What massage techniques are used in Pregnancy Massage?
Pregnancy Massage incorporates gentle, flowing techniques designed to promote relaxation and relieve tension without putting stress on the body. Light to moderate pressure is used to enhance circulation, reduce swelling, and ease muscle discomfort. Deep tissue massage is generally avoided during pregnancy unless specifically advised by your healthcare provider.
10. How long does a Pregnancy Massage session last?
A standard Pregnancy Massage session lasts between 60 to 90 minutes. Some clients prefer shorter sessions if they experience discomfort lying in one position for too long, while others benefit from longer sessions for full-body relief. Our therapists can recommend the best duration based on your individual needs and comfort level.
11. Can Pregnancy Massage help with sciatic pain?
Sciatic pain is a common issue during pregnancy due to increased pressure on the lower back and pelvis. Pregnancy Massage can help by releasing muscle tension around the lower back, hips, and glutes, which may ease pressure on the sciatic nerve. Many women report noticeable relief after a session, making regular massages a useful part of pregnancy pain management.
12. Do you offer postnatal massage after childbirth?
Postnatal massage is available for new mothers seeking relief from muscle tension, fatigue, and postural imbalances after childbirth. This type of massage can help with recovery by improving circulation, reducing stress, and easing discomfort from nursing or carrying a newborn. We recommend discussing your postnatal massage needs with our therapists to create a plan that suits your recovery journey.
13. Can my partner attend the session with me?
Partners are welcome to accompany you to the clinic and wait in the reception area during your session. If you would like your partner to be present in the treatment room, please let us know in advance so we can accommodate your request and ensure a comfortable environment for you both.
14. Is Pregnancy Massage different from a regular massage?
Pregnancy Massage differs from regular massage because it is specifically adapted to accommodate the physiological changes that occur during pregnancy. Techniques are modified to be gentler, positioning is adjusted to support your changing body, and extra care is taken to avoid pressure points that could cause discomfort. Our therapists are trained to provide a safe and effective experience tailored to expectant mothers.
Take the Next Step Towards Comfort and Relaxation
Pregnancy is a special time that brings both excitement and physical changes. Managing discomfort and stress through Pregnancy Massage can enhance your well-being and help you enjoy this journey. Brisbane Livewell Clinic is committed to providing a safe and nurturing experience for expectant mothers.
Book your Pregnancy Massage today and experience the benefits of expert prenatal care in a calming and supportive environment. Our friendly team is here to ensure your comfort every step of the way.
