Mindset Therapy Brisbane | Change Your Thinking & Your Life

Last updated on 8 June 2025 by Brisbane Livewell Clinic Editorial Team

Looking for Mindset Therapy in Brisbane to help shift your thinking and reset unhelpful patterns? At Brisbane Livewell Clinic, our Mindset Therapy sessions are designed to help you build mental resilience, reduce self-sabotage, and gain practical tools to handle stress, anxiety, and life transitions. Whether you’re feeling stuck, overwhelmed or lacking motivation, our experienced Mindset Therapist will work with you to identify the beliefs and behaviours that are holding you back, and support you to change them.

Overcome Life’s Challenges with Mindset Therapy Brisbane

Welcome to Brisbane Livewell Clinic, where our experienced therapist, Jeremy Walker, offers Mindset Therapy to help you tackle the various challenges in your life. Whether you’re struggling with anxiety, depression, weight issues, addiction, poor sleep, or other challenges, Jeremy’s holistic approach offers tailored solutions to foster resilience and personal achievement, and to change your mindset forever.

You May Be Suffering From…

If you are facing challenges such as anxiety, depression, weight gain, addiction, or poor sleep, we understand how overwhelming it can be. That’s why Jeremy Walker’s holistic approach is designed to help you overcome these struggles through personalised therapy sessions that address both mind and body.

Through personalised sessions of Mindset Therapy in Brisbane (or throughout Australia via videoconference), Psychosomatic Therapy or Hypnotherapy as discussed with you, Jeremy helps you understand and transform your thought patterns, leading to improved health and a balanced life.

What is Mindset Therapy?

Mindset Therapy at Brisbane Livewell Clinic focuses on reshaping your mental framework to overcome negative habits and thought patterns. By addressing the root causes of your struggles, this therapy promotes long-term well-being and personal growth.

Benefits of Mindset Therapy

Mindset Therapy Brisbane – Benefits

Stress Reduction: Learn to identify and manage stressors effectively.
Emotional Balance: Resolve underlying emotional issues to improve mood and reduce anxiety.
Physical Health: Alleviate chronic pain and fatigue by treating emotional causes.
Self-Awareness: Understand the impact of your thoughts and emotions on your physical health.
Improved Sleep: Develop healthier sleep patterns by addressing the mental causes of poor sleep.
Weight Management: Overcome emotional eating and develop a healthier relationship with food.

Features and Benefits

Feature	Benefit
Comprehensive Assessment	Tailored strategies that fit your unique needs
Personalised Wellness Plan	Focused, effective treatment plans
Integrative Techniques	Combines the best of various therapies for holistic healing
Experienced Practitioner	Trusted guidance from a skilled therapist
Supportive Environment	Compassionate care that ensures you feel heard and supported

Our Holistic Approach

Jeremy’s approach is both effective and patient-centered, ensuring you feel supported throughout your healing journey. Here’s what you can expect:

Comprehensive Assessment: A thorough evaluation of your medical history, emotional state, and lifestyle.
Personalised Wellness Plan: A tailored plan addressing your specific needs and challenges.
Integrative Techniques: A blend of body-mind analysis, somatic experiencing, hypnotherapy, and mindfulness practices.

Success Stories

Case Study 1: Overcoming Chronic Migraines and Fatigue

E is a 35-year-old woman suffering from chronic migraines and fatigue. After traditional treatments failed to provide lasting relief, she booked a consultation with Jeremy Walker. Through a comprehensive assessment, Jeremy discovered that E’s symptoms were linked to unresolved emotional trauma and chronic stress and anxiety. By using a tailored Wellness Plan focused on Mindset Therapy and Psychosomatic Therapy, including mindfulness exercises and emotional release techniques, E experienced significant improvement in her symptoms within a few months.

Case Study 2: Weight Loss and Emotional Healing

A patient struggling with emotional eating and weight gain sought Jeremy’s help. Through Mindset Therapy to start, then targeted Gastric Band Hypnotherapy, Jeremy guided the patient into a state of deep relaxation to address the subconscious drivers behind their eating habits. The patient reported a significant reduction in cravings and steady weight loss, achieving their health goals within a few months.

Our Services that Complement Mindset Therapy Brisbane

Hypnotherapy: Address subconscious issues to improve mental and physical health.
Acupuncture: Restore energy balance to support emotional and physical well-being.
Massage Therapy: Relieve stress and promote relaxation.
Nutrition Counseling: Tailored dietary advice for optimal health.
Naturopathy: Combining natural therapies with medical science.
Kinesiology: Discovering the cause of your challenges and guiding your body to heal itself.

Mindset Therapy Brisbane – Comprehensive Service Areas

We proudly service a wide range of areas, ensuring accessibility to our Mindset Therapy. Locations we Service include:

Brisbane
Wavell Heights – home to Brisbane Livewell Clinic (Wavell Heights)
Everton Park
Bridgeman Downs
McDowall
Nundah
Chermside West
Ipswich
Gold Coast
Sunshine Coast
Logan
Queensland
Other States and Territories of Australia through videoconferencing.

You Deserve to Feel Better…

Understanding and addressing your mental and emotional health is crucial for overall well-being. If you’re facing difficulties like anxiety, depression, or addiction, know that you’re not alone. At Brisbane Livewell Clinic, we provide the support and guidance you need to reclaim control over your life.

Issue	Mindset Therapy Benefit	Additional Therapy
Anxiety	Reduces stress and promotes relaxation	Hypnotherapy, Acupuncture
Depression	Improves mood and emotional balance	Massage Therapy, Nutrition Counseling
Weight Gain	Addresses emotional eating habits	Gastric Band Hypnotherapy, Nutrition
Addiction	Helps understand and overcome dependency	Hypnotherapy, Psychosomatic Therapy
Poor Sleep	Develops healthier sleep patterns	Acupuncture, Reiki
Chronic Pain	Alleviates pain through emotional healing	Massage

You Deserve to Feel Better

Book Your Consultation

Take the first step towards a healthier, happier you. Book a consultation with Jeremy Walker at Brisbane Livewell Clinic and start your journey to wellness today.

Embrace the opportunity to transform your life with the help of Jeremy Walker. Our holistic therapies are designed to empower you, promoting resilience and personal achievement in a supportive and understanding environment.

FAQs About Mindset Therapy Brisbane

1. What conditions can Mindset Therapy help with?

Mindset Therapy can help with anxiety, depression, weight gain, addiction, and poor sleep.

2. How long does it take to see results?

The timeline varies, but many clients notice improvements within a few sessions.

3. Is Mindset Therapy covered by insurance?

Coverage depends on your insurance provider. Check with them for specific details.

4. Can Mindset Therapy be combined with other treatments?

Yes, it can be combined with medication, physiotherapy, and counselling for more comprehensive care.

5. What is the role of mindset in therapy?

A positive mindset enhances therapy effectiveness, promoting proactive health and well-being.

6. How does Jeremy Walker personalise treatment plans?

By conducting thorough assessments to create tailored Wellness Plans.

7. What techniques are used in Mindset Therapy?

Techniques include body-mind analysis, somatic experiencing, and mindfulness practices.

8. What areas do you service around Wavell Heights?

We service Wavell Heights, Everton Park, Bridgeman Downs, McDowall, Nundah, Brisbane City, Chermside West, Ipswich, Gold Coast, Sunshine Coast, Logan, Queensland, and other states and territories of Australia through videoconferencing.

9.What can I expect during a session?

Sessions involve deep relaxation, discussion of habits, and personalised strategies for change.

10. Can I book sessions online?

Yes, online booking is available here.

11. What are the benefits of combining therapies?

Combining therapies can lead to more effective and comprehensive treatment outcomes.

12. What is the cost of a session?

Initial sessions are $220. Future session costs will be discussed after your first consultation.

13. How do I get started?

Schedule a consultation online or contact us on (07) 3861 5881 to begin your journey to wellness.

Mindset Therapy Brisbane | Change Your Thinking, Change your Life